Macrobiotic Rice

Directions

1. 1
   Cook the rice in boiling water until just tender.
2. 2
   Gently fry the onions until transparent then stir through the parsley and cook for a further minute.
3. 3
   Drain the rice and add to the onion mix. Stir in the soya and mix all the ingredients well.
4. 4
   Can be served hot or cold.