Malai Fish

Name: Malai Fish
Ingredients: 2 rainbow trout fillets (1 lb./450 g); 1/4 cup Miracle Whip Calorie-Wise Spread Family Dollar $3.50 thru 02/07; 1 Tbsp. grainy Dijon mustard; 1 tsp. ground coriander; 1/2 tsp. each garam masala, and chili powder or cayenne pepper; 2 green onions, thinly sliced; 2 Tbsp. chopped fresh coriander (cilantro); 1 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09; 1/2 tsp. chaat masala

9 ingredients

7 steps

Ingredients

2 rainbow trout fillets (1 lb./450 g)
1/4 cup Miracle Whip Calorie-Wise Spread Family Dollar $3.50 thru 02/07
1 Tbsp. grainy Dijon mustard
1 tsp. ground coriander
1/2 tsp. each garam masala, and chili powder or cayenne pepper
2 green onions, thinly sliced
2 Tbsp. chopped fresh coriander (cilantro)
1 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
1/2 tsp. chaat masala

Directions

1

Heat oven to 400 degrees F.
2

Place fish in single layer in parchment-lined pan.
3

Mix Miracle Whip, mustard, ground coriander, garam masala and chili powder until blended; spread over fish.
4

Sprinkle with onions and fresh coriander; press gently into fish to secure.
5

Bake 12 to 14 min.
6

or until fish flakes easily with fork.
7

Drizzle lemon juice over fish; top with chaat masala.