Mango Chicken Spinach Salad
11 ingredients
11 steps
Ingredients
- 12 cup fat-free chicken broth
- 1 lb boneless skinless chicken breast
- 4 cups spinach, baby leaves
- 2 medium mangoes, peeled and cut into bite-size pieces
- 13 cup mango nectar
- 2 teaspoons honey mustard
- 12 teaspoon curry powder
- 1 tablespoon white wine vinegar
- 1 teaspoon canola oil
- 14 teaspoon table salt
- 14 teaspoon black pepper
Directions
-
1Heat broth in a small nonstick skillet.
-
2Add chicken in one layer; cover and simmer until chicken is cooked through, about 10 minutes per side.
-
3Remove from heat and allow to cool.
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4Arrange spinach on a large serving platter; top with mangoes.
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5(To cut a mango, spear the fruit with a large fork.
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6Hold it in place on a cutting board and peel with a paring knife.
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7Cut off thick slices of fruit, then dice.)
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8Cut chicken into bite-size pieces and arrange over mangoes.
-
9In a bowl, stir together nectar, mustard, curry powder, vinegar, oil, salt and pepper.
-
10Pour over salad and toss; serve.
-
11Yields about 2 1/4 cups per serving.
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