Maple Pecan Chicken

5 ingredients
8 steps

Ingredients

  • 4 boneless skinless chicken breasts
  • 14 cup pure maple syrup
  • 2 tablespoons mayonnaise
  • 12 cup plain panko breadcrumbs
  • 12 cup finely chopped pecans

Directions

  1. 1
    Heat oven to 400 degrees.
  2. 2
    Line baking sheet with foil, spray with cooking spray.
  3. 3
    Pound chicken breasts to 1/2 inch thickness.
  4. 4
    In shallow dish, mix together maple syrup and mayonnaise.
  5. 5
    In another shallow dish, mix together panko and pecans.
  6. 6
    Dip chicken into syrup mixture, then into panko.
  7. 7
    Place onto baking sheet and spray top of chicken with cooking spray.
  8. 8
    Bake 15-20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (165 degrees) and coating is golden brown.

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