Meatless Chili

10 ingredients
10 steps

Ingredients

  • 1 Tbsp. polyunsaturated oil
  • 2 large onions, chopped
  • 2 (20 oz.) cans red kidney beans (undrained)
  • 1 (20 oz.) can white kidney beans (undrained)
  • 2 (14 1/2 oz.) cans (no salt) tomatoes
  • 4 stalks celery, sliced
  • 1/2 c. low-sodium catsup
  • 2 tsp. dry mustard
  • 1 tsp. pepper
  • 1 Tbsp. + 2 tsp. chili powder (amount to taste)

Directions

  1. 1
    Heat oil in a 6-quart pot.
  2. 2
    Saute onion until brown.
  3. 3
    Add beans, tomatoes, celery, ketchup, dry mustard and pepper.
  4. 4
    Add chili to taste.
  5. 5
    Simmer 20 to 25 minutes.
  6. 6
    Can be frozen.
  7. 7
    Serves 8.
  8. 8
    Calories: 265.
  9. 9
    Fat: 3 gm.
  10. 10
    Chol. 0.

Products Matching These Ingredients

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Axio Red Raspberry

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