Mediterranean Grain Salad

Directions

1. 1
   In a heatproof bowl, combine bulgur, 1 teaspoon salt, and the boiling water.
2. 2
   Cover and let stand until tender but slightly chewy, about 30 minutes.
3. 3
   Drain bulgur in a fine sieve, pressing to remove liquid; return to bowl.
4. 4
   Add tomatoes, parsley, shallots, vinegar, and oil.
5. 5
   Season with salt and pepper, and toss.
6. 6
   Serve topped with cheese.
7. 7
   (Per Serving)
8. 8
   Calories: 358
9. 9
   Fat: 16.2g (5.6g Saturated Fat)
10. 10
    Protein: 12.9g
11. 11
    Carbohydrates: 44.9g
12. 12
    Fiber: 10.7g