Microwave Spicy Nuts

Directions

1. 1
   Spray a cookie sheet with Pam and heat in microwave 2 minutes.
2. 2
   Meanwhile, mix together Tamari Sauce and cayenne with almonds.
3. 3
   Spread on heated cookie sheet.
4. 4
   Microwave on High for 5 mintes, stopping every minute to stir.
5. 5
   Spread the roasted almonds on a parchment lined cookie sheet(not the same one you used to cook.).
6. 6
   Cool a few hours or overnight to make sure they have dried.
7. 7
   Voila -- a very tasty and healthy snack.