Mike'S Hummus

11 ingredients
4 steps

Ingredients

  • 1 - 15 oz can Garbanzo beans
  • 2 Tbsp. Tahini (ground sesame seed)
  • 3 Tbsp. plain yogurt
  • 2 Tbsp. water
  • 2 Tbsp. lemon juice (fresh works best)
  • 2 Tbsp. olive oil
  • 1 Tbsp. soy sauce
  • 1/4 tsp. salt
  • 1/4 tsp. cumin
  • 1 green onion
  • 1 garlic clove

Directions

  1. 1
    Drain beans.
  2. 2
    Process all ingredients in a blender or food processor until smooth.
  3. 3
    Serve as a dip.
  4. 4
    Can also be used as a condiment on sandwiches.

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