Minted Pea Soup

7 ingredients
15 steps

Ingredients

  • 4 cups shelled fresh peas (1 1/2 pounds), or frozen peas, defrosted in a seive under warm running water
  • 3 1/2 cups vegetarian broth (see Micro Tips) or canned chicken broth
  • 5 teaspoons cornstarch
  • 20 fresh mint leaves, cut across into chiffonade
  • 1/2 cup buttermilk
  • 1 tablespoon kosher salt
  • Freshly ground black pepper to taste

Directions

  1. 1
    Combine peas and 1/4 cup broth in a 2 1/2-quart souffle dish or casserole with a lid.
  2. 2
    Cover tightly with microwave plastic wrap or with lid.
  3. 3
    Cook at 100 percent power for 12 minutes in a 650- to 700-watt oven.
  4. 4
    If using frozen peas, eliminate this step and puree peas with broth as below.
  5. 5
    If using plastic, prick to release steam.
  6. 6
    Remove from oven and uncover.
  7. 7
    Pass peas through a food mill fitted with a medium-size disc.
  8. 8
    Scrape mixture back into casserole.
  9. 9
    Dissolve cornstarch in remaining broth and whisk into pea puree.
  10. 10
    Add mint.
  11. 11
    Cover and cook for 8 minutes.
  12. 12
    If using plastic, prick to release steam.
  13. 13
    Remove from oven.
  14. 14
    Uncover and stir in remaining ingredients.
  15. 15
    Serve hot or chilled.

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