Mock Stroganoff
9 ingredients
15 steps
Ingredients
- 1/2 lb. ground beef
- 1 (10 1/2 oz.) can condensed French onion soup
- 1/2 c. water
- 1 (10 oz.) pkg. frozen mixed vegetables
- 1 (16 oz.) can button mushrooms in butter (undrained)
- 4 oz. uncooked elbow macaroni (2 c.)
- 1/4 tsp. basil
- 1/8 tsp. pepper
- 1/2 c. plain low-fat yogurt
Directions
-
1In large skillet, brown meat over medium heat.
-
2Add soup, water, mixed vegetables, mushrooms, macaroni
-
3and seasonings. Bring to boil.
-
4Reduce heat; cover and simmer 10 to 15 minutes, stirring occasionally, until macaroni is tender.
-
5Remove from heat; stir in yogurt.
-
6Cook over low heat, stirring, until heated through.
-
7Per serving:
-
8About 390 cals:
-
920 g. protein:
-
1015 g. fat:
-
1141 g. carb:
-
121119 mg. sodium.
-
13Preparation:
-
1410 minutes. Total time:
-
1520 minutes.
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