Monkfish in Miso
11 ingredients
6 steps
Ingredients
- 1 tablespoon each of vegetable oil and Oriental sesame oil
- 1 teaspoon minced ginger
- 1 teaspoon minced fresh garlic
- 1/2 pound Shiitake mushrooms, trimmed and thinly sliced
- 1/2 teaspoon sugar
- 1 tablespoon Mirin or rice vinegar
- 1/2 pound monkfish cut into 3/4-inch chunks
- 1 tablespoon miso paste dissolved in 1 tablespoon soy sauce
- Salt and crushed red pepper flakes
- 1/2 bunch green onions
- 1/2 cup chopped cilantro
Directions
-
1Heat oils in a skillet or wok.
-
2Add ginger and stir fry a few seconds or until you can smell it, add garlic and mushrooms and stir fry a few moments.
-
3Add sugar, mirin and fish.
-
4Cover and simmer over low heat until fish is just cooked through, about 5 minutes.
-
5Remove from heat and add dissolved miso.
-
6Mix well, season to taste with salt and crushed red pepper; stir in scallions and cilantro; serve over brown rice.
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