Moroccan Fish Stew

Name: Moroccan Fish Stew
Ingredients: 1 head of garlic, chopped; 1 medium white onion, sliced; 1 can of chopped tomatoes; 1 jar of roasted red peppers; 1 small jar of kalamata olives; .5 bunches parsley, chopped; 4 teaspoons sugar; 2 teaspoons cayenne pepper; 2 pounds favorite fish (I used flounder); salt and pepper to taste; 3 tablespoons olive oil

11 ingredients

8 steps

Ingredients

1 head of garlic, chopped
1 medium white onion, sliced
1 can of chopped tomatoes
1 jar of roasted red peppers
1 small jar of kalamata olives
.5 bunches parsley, chopped
4 teaspoons sugar
2 teaspoons cayenne pepper
2 pounds favorite fish (I used flounder)
salt and pepper to taste
3 tablespoons olive oil

Directions

1

Heat olive oil in a pot. Saute garlic and onions until translucent.
2

Add the can of chopped tomatoes.
3

Slice red peppers in thin strips and add to pot.
4

Add seasonings; salt, pepper, cayenne, sugar, parsley
5

Add olives (you may slice or leave them whole).
6

Clean, salt, and slice your fish fillets into 1 inch pieces.
7

Let sauce cook for about 20 minutes on low simmer. Add fish.
8

Turn off heat 5 minutes after adding the fish, or until translucent fish turns white. Enjoy!