Mouton au Guinness

Directions

1. 1
   Cut the meat into chunks and peel and slice the onions and carrots.
2. 2
   Toss the meat in the flour and brown quickly in hot fat.
3. 3
   Remove the meat and fry the onions gently, in the same skillet, until transparent.
4. 4
   Place the meat, onions, carrots, Guinness and water in a crockpot.
5. 5
   Cover tightly and cook and cook for at least 2 hours.
6. 6
   Check that the dish does not dry out, adding more liquid if necessary.
7. 7
   Sprinkle with chopped parsley and serve with mint sauce and plain boiled potatoes.