Mustard Roasted Salmon

Name: Mustard Roasted Salmon
Ingredients: 1 1/4 pound wild salmon, skin removed, cut into 4 pieces; 2 tablespoons whole grain mustard; 2 tablespoons 100% pure maple syrup; 1 clove garlic, minced; Juice of 1/2 a lemon

5 ingredients

7 steps

Ingredients

1 1/4 pound wild salmon, skin removed, cut into 4 pieces
2 tablespoons whole grain mustard
2 tablespoons 100% pure maple syrup
1 clove garlic, minced
Juice of 1/2 a lemon

Directions

1

Preheat oven to 400-degrees Fahrenheit.
2

Place salmon pieces on a sheet pan lined with parchment paper.
3

Season with salt and pepper; roast for 10 minutes.
4

In a small bowl, combine mustard, maple syrup, garlic and lemon juice.
5

After the 10 minutes of cooking, brush salmon with mixture and return to the oven for 5 minutes or until salmon is just cooked through.
6

Nutrition Information (per serving):
7

Calories: 240; Total fat: 9 grams; Saturated fat: 1.5 grams; Carbohydrates: 14 grams; Cholesterol: 50 milligrams; Sodium: 125 milligrams; Protein: 25 grams