No-Fat Beans

Directions

1. 1
   Pick over and rinse beans.
2. 2
   Put in 4-quart pot with water to cover.
3. 3
   Bring to a boil. Cover and remove from heat.
4. 4
   Let stand for 10 minutes. Drain.
5. 5
   Add stock or water.
6. 6
   Bring to a boil. Turn heat to medium-low and simmer 1 1/2 to 2 1/2 hours until tender.
7. 7
   Add remaining ingredients halfway through cooking time.