No Sugar Cake

10 ingredients
9 steps

Ingredients

  • 2 very ripe mashed bananas
  • 1 c. chopped dates
  • 1 c. buttermilk or sour milk
  • 2/3 c. butter
  • 3 eggs, separated
  • 1 c. rice syrup
  • 2 1/2 c. whole wheat pastry flour
  • 1 tsp. baking powder
  • 1 tsp. salt
  • 3/4 tsp. baking soda

Directions

  1. 1
    Place bananas, 1/2 cup chopped dates and milk in blender and puree.
  2. 2
    Cream butter, egg yolks and rice syrup.
  3. 3
    Sift together and add flour, baking powder, salt and soda.
  4. 4
    Mix at medium speed for 2 or 3 minutes.
  5. 5
    Add blender mixture and mix well.
  6. 6
    Beat egg whites until stiff but not dry and fold into batter.
  7. 7
    Pour batter into three 8-inch oiled and floured pans.
  8. 8
    Bake at 350° for 25 to 35 minutes.
  9. 9
    Frost with No Sugar Frosting.

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