Oat Cakes

9 ingredients
1 steps

Ingredients

  • 1 yellow onion
  • 6 garlic cloves
  • 2 tablespoons olive oil
  • 2 cups steel cut oats
  • 4 cups 1% low-fat milk
  • 6 scallions
  • 1 teaspoon salt
  • ground pepper
  • red pepper flakes

Directions

  1. 1
    ["Preheat oven to 350 degrees .", "Dice onion and garlic.", "Heat pan, add olive oil, pepper flakes.", "Saute garlic and onion in olive oil until translucent in large saute pan.", "Add milk, steel cut oats, salt, pepper.", "Cook ~15 minutes.", "Stir in scallions.", "Oil 9\"x13\"" pan.""

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