One-Bite Vegetable Quiche

Directions

1. 1
   Remove the shells from the package and place on a baking sheet lined with a Silpat or parchment paper.
2. 2
   Preheat oven to 375F In a small bowl, whisk the egg and set aside.
3. 3
   In a small nonstick frying pan, heat the oil.
4. 4
   Add onion, bell pepper, and zucchini, and saute for 2 minutes, until the vegetables are slightly cooked.
5. 5
   Remove from heat, allow to cool for one minute, stir in the herbs, and add the mixture to the egg.
6. 6
   Season with salt and pepper.
7. 7
   Fill the shells with the egg mixture.
8. 8
   Bake for 12-14 minutes, until egg is set.
9. 9
   Serve hot or at room temperature.