Orange-Balsamic Chicken

Name: Orange-Balsamic Chicken
Ingredients: 16 ounces boneless skinless chicken breasts; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1/4 cup flour; 1 tablespoon margarine; 2/3 cup chicken broth (no salt added); 1 1/2 teaspoons cornstarch; 1/2 cup orange marmalade (low-sugar or sugar-free); 1 1/2 tablespoons balsamic vinegar

9 ingredients

5 steps

Ingredients

16 ounces boneless skinless chicken breasts
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup flour
1 tablespoon margarine
2/3 cup chicken broth (no salt added)
1 1/2 teaspoons cornstarch
1/2 cup orange marmalade (low-sugar or sugar-free)
1 1/2 tablespoons balsamic vinegar

Directions

1

Place chicken between 2 pieces of heavy-duty plastic wrap and flatten to 1/2 inch thickness. Sprinkle with salt and pepper, then dredge in flour.
2

Melt margarine in a large non-stick skillet. Add chicken and cook over medium-high heat until done, about 8-10 minutes, turning once. Remove from skillet and keep warm.
3

Combine broth and cornstarch. Stir in marmalade. Add to skillet and cook, stirring constantly, until mixture is thickened.
4

Stir in vinegar. Reduce heat to medium.
5

Return chicken to skillet and turn to coat well with sauce. Cook 1-2 more minutes until thoroughly heated.