Orange Beef and Peppers

11 ingredients
16 steps

Ingredients

  • 1 beef top round steak
  • 2 tbsp. soy sauce
  • 1 large red pepper
  • 1 large yellow pepper
  • 1 bunch green onions
  • 3 large oranges
  • 1 tbsp. light corn-oil spread
  • 3 tsp. light corn-oil spread
  • 1 1/2 tsp. grated, peeled ginger root
  • 3/4 tsp. cornstarch
  • 2 bunch arugula

Directions

  1. 1
    Trim fat from top round steak.
  2. 2
    Cut steak lengthwise in half.
  3. 3
    With knife held in slanting position almost parallel to the cutting surface, slice each half of steak crosswise into 1/8-inch-thick slices.
  4. 4
    In bowl, toss steak with soy sauce.
  5. 5
    Cut red and yellow peppers into 1/4-inch-thick slices.
  6. 6
    Cut green onions crosswise into 2-inch pieces.
  7. 7
    Cut peel from 2 oranges; cut crosswise into 1/4-inch-thick slices, then cut each slice in half.
  8. 8
    Grate 1 teaspoon peel from remaining orange; then squeeze enough juice from the orange to equal 1/2 cup.
  9. 9
    In nonstick 12-inch skillet over medium-high heat, in 2 teaspoons hot light corn-oil spread, cook red and yellow peppers, stirring frequently, until golden and tender-crisp; remove to bowl.
  10. 10
    In same skillet, in 1 more teaspoon hot light corn-oil spread, cook green onions, stirring frequently, until golden and tender-crisp; remove to bowl with peppers.
  11. 11
    In small bowl, mix grated orange peel, orange juice, ginger root, and cornstarch until blended; set aside.
  12. 12
    In same skillet, in 1 more tablespoon hot light corn-oil spread, cook half the beef mixture, stirring quickly and constantly, just until beef loses its pink color; remove to bowl with vegetables.
  13. 13
    In drippings in skillet, repeat with remaining beef mixture.
  14. 14
    Return vegetables and meat to skillet.
  15. 15
    Stir in orange-juice mixture and sliced oranges; cook until liquid boils and thickens slightly and mixture is heated through.
  16. 16
    Serve beef mixture with arugula.

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