Oven Baked Steak

Name: Oven Baked Steak
Ingredients: 1 1/2 lb. beef round steak (3/4-inch thick); 1/4 c. all-purpose flour; 2 Tbsp. cooking oil; 1 (16 oz.) can tomatoes, cut up (undrained); 1/2 c. chopped onion; 1/2 tsp. dried dill weed; 4 medium carrots, cut into strips; 2 medium zucchini, sliced (2 c.); hot cooked rice

9 ingredients

5 steps

Ingredients

1 1/2 lb. beef round steak (3/4-inch thick)
1/4 c. all-purpose flour
2 Tbsp. cooking oil
1 (16 oz.) can tomatoes, cut up (undrained)
1/2 c. chopped onion
1/2 tsp. dried dill weed
4 medium carrots, cut into strips
2 medium zucchini, sliced (2 c.)
hot cooked rice

Directions

1

Preheat oven to 350°.
2

Trim excess fat from meat.
3

Cut meat into 6 serving pieces.
4

In plastic bag, combine half of flour, 1 teaspoon salt and 1/8 teaspoon pepper.
5

Shake meat into flour mixture to coat.