Oven Fried Catfish

9 ingredients
7 steps

Ingredients

  • vegetable cooking spray
  • 1/4 c. cornmeal
  • 1 tsp. thyme
  • 1 tsp. basil
  • 1/2 tsp. garlic powder
  • 1/2 tsp. lemon pepper
  • 2 tsp. Old Bay
  • 4 catfish fillets (4 oz. each)
  • paprika

Directions

  1. 1
    Spray baking sheet with spray.
  2. 2
    Mix cornmeal and all seasonings, except paprika, on plate.
  3. 3
    Coat fillets with cornmeal mixture and place on baking sheet.
  4. 4
    Sprinkle with paprika.
  5. 5
    Spray fillets with cooking spray.
  6. 6
    Bake at 400° for 20 minutes.
  7. 7
    Reduce heat to 350° and cook for 5 more minutes or until it flakes easily.

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