Oven-Fried Chicken
7 ingredients
6 steps
Ingredients
- 2 - 2 1/2 lbs chicken pieces, skinned
- 1/4 cup corn, flake crumbs
- 1 tablespoon fresh parsley, minced
- 1/3 cup yogurt, can use low-fat
- 1 garlic clove, minced
- 2 teaspoons Worcestershire sauce
- 1 dash ground red pepper
Directions
-
1Rinse chicken and pat dry.
-
2Place on a shallow rack and set aside.
-
3In a small bowl combine cornflake crumbs and parsley and set aside.
-
4In another small mixing bowl, combine yogurt, garlic, Worcestershire sauce and pepper.
-
5Brush chicken with yogurt mixture, then sprinkle with flakes.
-
6Bake uncovered at 375 degrees F. for an hour or until chicken is tender and no longer pink.
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