Oven-Fried Chicken

7 ingredients
6 steps

Ingredients

  • 2 - 2 1/2 lbs chicken pieces, skinned
  • 1/4 cup corn, flake crumbs
  • 1 tablespoon fresh parsley, minced
  • 1/3 cup yogurt, can use low-fat
  • 1 garlic clove, minced
  • 2 teaspoons Worcestershire sauce
  • 1 dash ground red pepper

Directions

  1. 1
    Rinse chicken and pat dry.
  2. 2
    Place on a shallow rack and set aside.
  3. 3
    In a small bowl combine cornflake crumbs and parsley and set aside.
  4. 4
    In another small mixing bowl, combine yogurt, garlic, Worcestershire sauce and pepper.
  5. 5
    Brush chicken with yogurt mixture, then sprinkle with flakes.
  6. 6
    Bake uncovered at 375 degrees F. for an hour or until chicken is tender and no longer pink.

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