Oven-Fried Potatoes

Directions

1. 1
   Preheat oven to 425°.
2. 2
   Grease a nonstick baking sheet with the vegetable oil.
3. 3
   Scrub the potatoes thoroughly under running water; pat dry.
4. 4
   Slice them lengthwise into 1/4-inch thick slices, then cut into fries of the desired size.
5. 5
   Pat the fries dry.
6. 6
   In a medium bowl, beat the egg whites with a whisk until foamy.
7. 7
   Add the potatoes and toss until coated.
8. 8
   Arrange the fries in a single layer on the baking sheet.
9. 9
   Bake until crisp and lightly brown and tender, 30 to 35 minutes.
10. 10
    Sprinkle with salt and pepper.
11. 11
    Makes 2 servings.