Overnight Oats

Name: Overnight Oats
Ingredients: 1/3 to 1/2 cup liquid such as dairy milk, almond, cashew or coconut milk; 1/3 to 1/2 cup old-fashioned rolled oats; 1/3 to 1/2 cup yogurt, optional; 1 teaspoon chia seeds, optional but highly recommended; 1/2 banana, mashed, optional; Serving suggestions: fruit (fresh or dried), nuts, nut butter, seeds, protein powder, granola, coconut, spices, citrus zest and vanilla extract

6 ingredients

4 steps

Ingredients

1/3 to 1/2 cup liquid such as dairy milk, almond, cashew or coconut milk
1/3 to 1/2 cup old-fashioned rolled oats
1/3 to 1/2 cup yogurt, optional
1 teaspoon chia seeds, optional but highly recommended
1/2 banana, mashed, optional
Serving suggestions: fruit (fresh or dried), nuts, nut butter, seeds, protein powder, granola, coconut, spices, citrus zest and vanilla extract

Directions

1

Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir.
2

Refrigerate overnight or for at least 5 hours.
3

In the morning, add additional liquid if you'd like.
4

Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.