Pan Fried Trout

5 ingredients
13 steps

Ingredients

  • 4 to 6 trout, skinned with tail left on
  • salt and pepper
  • Dijon mustard
  • 1 1/2 c. flour
  • 1 1/2 sticks butter

Directions

  1. 1
    Melt butter in large skillet.
  2. 2
    Careful not to overheat or burn butter.
  3. 3
    Spread about 1 teaspoon Dijon mustard in cavity of trout.
  4. 4
    Sprinkle with salt and pepper.
  5. 5
    Roll each trout in flour to coat.
  6. 6
    When butter is melted, but not changed color, place trout in heavy iron skillet being careful that the fish do not touch each other.
  7. 7
    Cook on one side until golden brown. Turn and cook other side the same.
  8. 8
    Remove fish to heated dish.
  9. 9
    Repeat until all trout are cooked.
  10. 10
    Add about 1/2 stick butter to skillet and melt.
  11. 11
    Then squeeze juice of one lemon into skillet.
  12. 12
    Stir well and pour a small amount of liquid over each trout as served. Dee-lish!
  13. 13
    The secret to good trout is to cook slowly about 8 to 10 minutes on each side.

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