Pat’S Pecan Chicken

Name: Pat’S Pecan Chicken
Ingredients: 1/2 cup fat-free milk; 1-1/4 cups soft bread crumbs; 1/2 cup finely chopped pecans; 1/4 cup grated Parmesan cheese; 3 teaspoons dried oregano; 3 teaspoons dried basil; 1 teaspoon garlic powder; 4 boneless skinless chicken breast halves (4 ounces each); 2 teaspoons canola oil

9 ingredients

4 steps

Ingredients

1/2 cup fat-free milk
1-1/4 cups soft bread crumbs
1/2 cup finely chopped pecans
1/4 cup grated Parmesan cheese
3 teaspoons dried oregano
3 teaspoons dried basil
1 teaspoon garlic powder
4 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons canola oil

Directions

1

Place milk in a shallow bowl. In another shallow bowl, combine the bread crumbs, pecans, cheese and seasonings. Dip chicken in milk, then roll in crumb mixture. In a
2

, brown chicken in oil.
3

Transfer to a
4

coated with cooking spray. Bake, uncovered, at 350° for 20-25 minutes or until a thermometer reads 170°.