Peach Pancakes

9 ingredients
10 steps

Ingredients

  • 1/3 cups Peach-flavored Greek Yogurt
  • 1/4 cups Non-fat Milk
  • 2 whole Egg Whites
  • 1/3 cups Plus 1 Tablespoon Of Whole Wheat Flour
  • 1/2 teaspoons Baking Soda
  • 1/2 teaspoons Sugar
  • 1 dash Salt
  • 3/4 cups Peaches, Diced, Canned, No Sugar Added, Drained And Rinsed, Divided Use
  • Cooking Spray

Directions

  1. 1
    Preheat oven to 200 F.
  2. 2
    Into a medium-sized bowl, add Greek yogurt, milk and egg whites and mix until combined.
  3. 3
    In a separate small bowl combine flour, baking soda, sugar and salt.
  4. 4
    Add the flour mixture into the yogurt mixture and whisk until evenly combined. Gently fold in 1/2 cup of the diced peaches.
  5. 5
    Spray a non-stick skillet with cooking spray and heat it over medium heat. Once the skillet is hot, place 1/4-cup batter onto the skillet and cook until bubbles start appearing through the top of the pancake and then flip it. You'll want to cook on medium heat for about 1-2 minutes on each side. I add cooking spray to skillet between each batch. Place the finished pancakes on a baking sheet lined with parchment paper and put the sheet in the oven while you finish with the remaining batter. Do not stack them.
  6. 6
    Top with additional peaches and leftover yogurt.
  7. 7
    Enjoy!
  8. 8
    Notes: One 6-ounce container of yogurt worked for the whole recipe. I used Chobani Peach Greek Yogurt and Del Monte no sugar added canned peaches.
  9. 9
    Makes 2 servings, 4 pancakes each
  10. 10
    Calories per serving: 191, Fat: .05, Cholesterol: .06, Sodium: 260, Potassium: 158, Carbs: 34.5, Fiber: 4.3, Sugar: 14.8, Protein: 13.4

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