Peasant Style Fish
10 ingredients
12 steps
Ingredients
- 8 ounce halibut fillets skinned
- 1 x salt and black pepper
- 3 tablespoons olive oil
- 1/4 cup lentils cooked
- 2 tablespoons green olives sliced
- 1 tablespoon tomatoes chopped
- 1 tablespoon shallots chopped
- 1/2 tablespoon balsamic vinegar
- 1/4 cup beef stock prefer veal stock if possible
- 1 tablespoon parsley leaves chopped, for garnish
Directions
-
1Season fish fillet with salt and pepper.
-
2In a medium skillet heat 1 tablespoon oil until rippling.
-
3Add fish, skinned-side up and sear for 3 minutes.
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4Add lentils, olives, tomatoes and shallots.
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5Using a spoon gently stir vegetables.
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6Turn fish and cook for 2 minutes.
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7Add vinegar and cook 30 seconds.
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8Add stock, bring to a boil and reduce liquids by half.
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9When fish is tender and cooked through, transfer it to a dinner plate.
-
10Add remaining olive oil, stirring quickly to work it into sauce.
-
11Taste and adjust seasonings.
-
12Pour sauce over fish and garnish with parsley.
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