Pecan Lamb Chops

7 ingredients
12 steps

Ingredients

  • 1 cup pecan halves
  • 1 tablespoon chopped fresh thyme
  • Coarse salt and freshly ground black pepper
  • 2 large egg whites, lightly beaten
  • 1/2 cup all-purpose flour
  • 8 (6-ounce) lamb loin chops, cut 1 1/2 inches thick
  • 1/4 cup canola oil

Directions

  1. 1
    Preheat the oven to 500F.
  2. 2
    In the bowl of a food processor fitted with the metal blade, process the pecans and thyme until finely chopped.
  3. 3
    Spread on a large plate and season with salt and pepper.
  4. 4
    Whisk the egg whites in a medium bowl until light and frothy.
  5. 5
    Place the flour in a shallow bowl and season generously with salt and pepper.
  6. 6
    To prepare the chops, dredge them in the flour mixture to coat, shaking off the excess flour.
  7. 7
    Then dip them into the beaten egg white, and finally into the herbed ground pecans, coating all sides.
  8. 8
    To cook the chops, in a large, nonstick saute pan, heat 2 tablespoons of the oil over medium-high heat.
  9. 9
    Add the chops to the skillet without crowding and cook, in batches, if necessary, on both sides until browned, 1 to 2 minutes per side.
  10. 10
    (Be careful not to let the pecans burn.)
  11. 11
    Place the browned chops on a baking sheet and bake an additional 2 to 3 minutes for rare, or until the internal temperature registers 120 to 135F on an instant-read thermometer.
  12. 12
    Serve immediately.

Products Matching These Ingredients

More Recipes to Try