Pineapple Rasam Bowl
19 ingredients
7 steps
Ingredients
- For the Rasam
- 1/4 cup Split pigeon peas or Toor dal
- 1/2 teaspoon turmeric
- 1/2 cup crushed fresh pineapple
- 1/4 cup chopped tomatoes
- 3 tablespoons finely chopped fresh coriander, you may include the stalks
- 1 teaspoon grated giner
- 1 teaspoon chopped garlic
- 1 small greem chilly, slit down the middle
- 1 teaspoon coarsely crushed black pepper
- 1 teaspoon coarsely crushed cumin seeds
- 1 tablespoon vegetable or canola oil
- 3 cups water
- 3 cups cooked brown rice and Israeli couscous, mixed together
- salt to taste
- For the tempering
- 1/2 teaspoon black mustard seeds
- 5-6 fresh curry leaves
- 1 tablespoon Clarified butter (ghee) or unsalted butter
Directions
-
1Place the toor dal in a pan along with the turmeric and 1 cup of water. Bring to a boil. reduce the heat to medium and cook until done periodically skimming the foam off the surface with a ladle. Discard the foam.Keep the cooked dal aside.
-
2Heat 1 tbsp vegetable or canola oil in a deep saucepan on medium high. Gently throw in the crushed pineapple, chopped tomatoes, chopped coriander leaves ( with stalks if using any), the grated ginger, chopped garlic, cumin and black pepper. Stir and saute for 3 to 4 mts until you can no longer smell the rawness of the ginger and garlic.
-
3Reduce heat to medium. Add the cooked toor dal. Give it all a good stir so the ingredients are well combined.
-
4Add 3 cups water. Bring to a boil. Reduce heat to medium low. Add salt to taste. Let cook for 6- 7 mts for the flavours to mingle.
-
5For the tempering: Heat the ghee or butter in a small pan. add the mustard seeds and wait till the seeds pop and crackle. Add the curry leaves and turn off the heat.
-
6Quickly pour the contents of the tempering pan ingredients over the simmering rasam. Turn off the heat under the rasam. Cover and let sit for 5 mts for the tempering ingredients to mingle in with the rasam.
-
7To serve: Divide the 3 cups of brown rice and couscous mixture equally amongst 4 bowls. Ladle the pineapple rasam over the cooked grains. Serve alongside with poppadams.
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