Pineapple Swordfish

Name: Pineapple Swordfish
Ingredients: 1/4 cup chopped scallion; 2 tablespoons lemon juice; 1 tablespoon sunflower oil; 1 tablespoon honey; 1 inch fresh ginger, peeled and chopped; 1 (8 ounce) can crushed pineapple, with juices; 4 swordfish steaks, rinsed and patted dry

7 ingredients

5 steps

Ingredients

1/4 cup chopped scallion
2 tablespoons lemon juice
1 tablespoon sunflower oil
1 tablespoon honey
1 inch fresh ginger, peeled and chopped
1 (8 ounce) can crushed pineapple, with juices
4 swordfish steaks, rinsed and patted dry

Directions

1

Preheat broiler.
2

Combine all ingredients except fish in a saucepan, bring to a boil over medium heat, stirring occasionally.
3

Reduce heat and summer for 3 minutes.
4

Meanwhile, place fish on a broiler rack pan with nonstick spray and Broil 4 inches from heat source for about 10 minutes, brushing occasionally with mixture and turning once.
5

Serve with additional sauce.