Pollinate Hummus

Name: Pollinate Hummus
Ingredients: 4 cups cooked garbanzo beans (Chickpeas); 12 cup olive oil; 34 cup water; 12 cup fresh lemon juice; 4 -5 garlic cloves; 1 -1 12 tablespoon salt (depending on taste); 15 g roasted sesame seeds; 14 cup tahini (sesame seed paste); 2 tablespoons nutritional yeast (optional); 1 teaspoon cumin (optional)

10 ingredients

4 steps

Ingredients

4 cups cooked garbanzo beans (Chickpeas)
12 cup olive oil
34 cup water
12 cup fresh lemon juice
4 -5 garlic cloves
1 -1 12 tablespoon salt (depending on taste)
15 g roasted sesame seeds
14 cup tahini (sesame seed paste)
2 tablespoons nutritional yeast (optional)
1 teaspoon cumin (optional)

Directions

1

Put water, oil, lemon juice, salt, garlic cloves, sesame seeds, tahini, nutritional yeast and cumin into a blender.
2

Blend thoroughly.
3

Add beans in 1 cup increments and blend until smooth each time.
4

NOTE* If using dried beans: 3.5 Cups of dried beans makes 7.5 Cups cooked, Do not use heat-treated beans - they are icky.