Primal Breakfast Casserole

7 ingredients
11 steps

Ingredients

  • 12 eggs, from happy free-range chickens, with grass under their little scaly feet
  • 1 lb pork sausage (watch ingredients!)
  • 1/2 onion, chopped
  • 1 green bell pepper, medium, chopped
  • 1/2 tomatoes, chopped (or grape or cherry tomatoes, halved)
  • 1 cup heavy cream
  • 1 1/2 cups shredded cheddar cheese (or cheese mix of your choice)

Directions

  1. 1
    Brown pork sausage over medium heat, drain (and save fat to cook with later that day!) and let cool a bit.
  2. 2
    Scramble 12 eggs in a large bowl.
  3. 3
    Chop onions, bell peppers, mushrooms, tomatoes, green onions, whatever you are in the mood for, and add it to the eggs.
  4. 4
    Add cream.
  5. 5
    Add 1-2 cups of shredded cheddar (shred it yourself and you won't be eating the potato starch they use to keep pre-shredded cheese from sticking. who cares if it sticks? It's cheese!).
  6. 6
    Finally add the slightly cooled off cooked sausage.
  7. 7
    Mix well, cover, and refrigerate overnight.
  8. 8
    Heat oven to 325.
  9. 9
    Use butter to grease the 13x9 casserole dish and spread the mixture evenly in the dish.
  10. 10
    Bake for 50-55 minutes.
  11. 11
    Serve with bacon!

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