Provencale Stuffed Tomatoes
11 ingredients
10 steps
Ingredients
- 4 medium unpeeled red tomatoes
- 3/4 c. chopped onion
- 2 large cloves garlic, minced
- 2 Tbsp. chopped fresh parsley
- 1 tsp. chopped fresh thyme
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1/2 c. fine, dry breadcrumbs
- 2 Tbsp. plus 2 tsp. grated fresh Parmesan cheese
- 1 tsp. chopped fresh basil
- vegetable cooking spray
Directions
-
1Cut tops off tomatoes; discard.
-
2Carefully scoop pulp into a bowl, leaving shells intact.
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3Coarsely chop pulp and set aside. Saute onion and garlic in medium nonstick skillet, coated with cooking spray.
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4Stir in tomato pulp, parsley, thyme, salt, pepper and basil; saute until moisture evaporates.
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5Remove from heat; stir in breadcrumbs.
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6Stuff tomato shells with breadcrumb mixture; sprinkle each with 2 teaspoons of cheese.
-
7Place stuffed tomatoes in a small baking dish.
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8Bake, uncovered, at 375° for 15 minutes, or until cheese melts.
-
9Yields 4 servings.
-
10Calories: 126 (26% from fat), cholesterol 4 mg, sodium 333 mg and fat 3.7 grams.
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