Pumpkin Curry
13 ingredients
23 steps
Ingredients
- 1 whole Pumpkin, 2 Pound Size (Can Use Squash, See Notes)
- 1- 1/4 cup Cream Of Mushroom Soup, Prepared (Can Sub Coconut Milk, See Notes)
- 1 clove Garlic, Grated Or Finely Minced
- 1 teaspoon Ginger, Grated Or Finely Minced
- 1 can Diced Green Chilies, 4 Oz Can
- 1/2 teaspoons Curry Powder -OR- Garam Masala
- 1/4 teaspoons Ground Coriander
- 1/4 teaspoons Turmeric
- 18 teaspoons Cumin Seed, Whole
- 1/2 whole Onion, Small, Diced
- 5 whole Mushrooms, Chopped
- 1 whole Tomato, Chopped
- Oil As Needed, For Sauteeing
Directions
-
1Preheat oven to 400 F. Carve your pumpkin into 4 quarters and remove the seeds and insides.
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2Put the sections on a rimmed baking sheet and into the oven.
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3Bake at 400 F for about 45-50 minutes, or until the pumpkin is fork tender.
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4Remove pan from the oven and allow pumpkin to cool.
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5After it cools, remove the skin and any stringy insides that you may not have been able to remove earlier.
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6Then, cut the flesh into cubes.
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7For me, one small pumpkin produced a good 3-4 cups of cubes.
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8Measure out 1 1/4 cups of the soup and add to it into a bowl with the garlic, ginger, chilies, and all of the other spices except cumin seed.
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9Stir well.
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10Notice how delicious it smells.
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11Set aside to let the flavors mingle.
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12Also while pumpkin is roasting, prep your onion, mushrooms and tomatoes.
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13Heat a dash of oil on a saute pan over medium heat.
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14Add cumin seeds to the pan and let them toast for about 2 minutes.
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15Then, add in onion and cook until translucent.
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16Next, add in cubed pumpkin and mushrooms.
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17Feel free to add more oil at this point if you need to.
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18Once the pumpkin has started to brown, add in the cream of mushroom soup mixture, stirring to coat.
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19Once everything is nicely coated add in diced tomatoes and let everything simmer for 5-10 minutes.
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20Serve over rice or grain of choice!
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21Note: You can use coconut milk instead of cream of mushroom soup for a more authentic curry.
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22Just skip the step of adding the spices to the sauce, and instead add the coconut milk and spices all at once to the sauteing vegetables.
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23Butternut or acorn squash would also be good with this recipe; follow same roasting instructions, but adjust cooking time for size of the squash.
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