Pumpkin Pie Protein Shake

Ingredients

• 1/4 cup pumpkin puree (fresh or canned)
• 1/4 cup fat free Greek yogurt (I use plain, you could use vanilla or low fat if you wish)
• 1 scoop vanilla protein powder (I use a 100 calorie powder)
• 1 cup unsweetened vanilla almond milk
• 1 tablespoon chia seeds
• 1/4 teaspoon cinnamon
• 1/4 teaspoon pumpkin pie spice
• 1 dash vanilla extract
• artificial sweetener, of your choice (I used 1/2 packet of Stevia)
• 6 ice cubes