Quick Quesadilla Pockets

12 ingredients
1 steps

Ingredients

  • Non-stick cooking spray
  • 1 tablespoon canola oil
  • 1 large, red bell pepper, finely diced
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon onion powder
  • 1 can (15 1/2 ounces) pinto beans, drained and rinsed
  • 1 can (15 ounces) corn
  • 1/2 cup salsa
  • 2 cups shredded, reduced-fat Mexican blend or Cheddar cheese
  • 6 (8-inch) flour tortillas
  • 1 can (2 1/4 ounces) sliced black olives, drained, optional
  • 1/2 cup reduced-fat sour cream, optional

Directions

  1. 1
    {"0":"Preheat the oven to 400\u00b0F. Lightly coat a large baking sheet with cooking spray and set aside.","2":"Heat oil in a large, non-stick skillet over medium-high heat. Add bell pepper, chili powder and onion powder and cook until tender, about 5 minutes.","4":"Add beans, corn and salsa and heat through. Reduce heat to low. Add 1 1\/2 cups of cheese and stir until cheese melts, about 1 minute.","6":"Assemble quesadillas by arranging bean mixture evenly over half of each tortilla. Fold over, press down gently and place each on the baking sheet. Sprinkle remaining cheese and olives on quesadillas, if desired.","8":"Bake until cheese melts and tortillas become crisp at the edges, about 8 minutes. Cut into quarters and serve. Top with sour cream, if desired."}

Products Matching These Ingredients

100% Pure Canola Oil

Canola Harvest

B NOVA 2

Canola Harvest® Original Vegetable Oil Spread Tub

Canola Harvest

E NOVA 4

Canola harvest, buttery spread, with flaxseed oil

Canola Harvest

D NOVA 4
Spray candy all kidz blend bonus

Spray candy all kidz blend bonus

Innovative Candy Concepts

NOVA 4

Spray candy

A NOVA 4

Spray sweetener

NOVA 4

Cooking Spinach

Ocean Mist

A

Olive oil cooking spray

B NOVA 4

Cooking spray, butter

B NOVA 4

Natural sliced non-smoked provolone cheese

D NOVA 3

Non-pareil capers

E NOVA 3

Non-dairy coffee creamer

B NOVA 4

More Recipes to Try

Cajun Shrimp Skewers

14 ingredients

Sparkling Apple Pie On The Rocks

9 ingredients

Slimy Stewed Worms

16 ingredients

Verde Sauce

11 ingredients

Waffle-Iron Cookies

8 ingredients

Cherry Crescents

8 ingredients

Honey-Mustard Turkey Breast

7 ingredients

Snowball Cookie

8 ingredients

Crunchy Cheese Potatoes

9 ingredients

Tart Cranberry Orange Bread

10 ingredients

Cherry Cream Dessert

6 ingredients

Classic Irish Soda Bread

9 ingredients