Quick Veggie Pizza

9 ingredients
10 steps

Ingredients

  • 1 (10 ounce) package read-to-serve prepared pizza crust (12-14 inches diameter)
  • 2/3 cup pizza sauce
  • 1 teaspoon olive oil
  • 2 -3 garlic cloves
  • 1/4 cup chopped red onion
  • 2 cups broccoli coleslaw mix (or shredded carrot and zucchini)
  • chopped fresh basil
  • 2/3 cup shredded lowfat mozzarella cheese
  • 2 tablespoons grated low-fat parmesan cheese or 2 tablespoons fat-free parmesan cheese, topping

Directions

  1. 1
    Put the pizza crust on a cookie sheet of pizza stone.
  2. 2
    Spread pizza sauce evenly over the crust.
  3. 3
    Heat the oil in a small skillet over medium heat.
  4. 4
    Saute garlic and onion in hot oil for about 2 minutes or until the onion is crisp tender; stir frequently to keep the garlic from burning.
  5. 5
    Stir in broccoli slaw or carrots/zucchini; stir/saute for 5-6 minutes (add up to 2 tablespoons water to keep broccoli from sticking), until the broccoli is crisp-tender.
  6. 6
    Spoon vegetable mixture over the pizza sauce.
  7. 7
    Sprinkle chopped basil over vegetables.
  8. 8
    Sprinkle cheeses over the top.
  9. 9
    Bake in a 450°F oven for about 10 minutes or until the cheese is melted.
  10. 10
    I lightly sprinkle with salt and pepper once it is cooked; omit this is you are on a sodium-restricted diet.

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