Red Onion Trout

Name: Red Onion Trout
Ingredients: 2 trout fillets (Trout, Steelhead or Salmon); 1 red onion, Large, Sliced Thin; 1/4 teaspoon kosher salt; 1/4 teaspoon black pepper; 1/4 cup unsalted butter, Cold works better; 1 garlic clove; 1 tablespoon honey; 1/2 teaspoon dried basil; 1/2 teaspoon dried parsley

9 ingredients

7 steps

Ingredients

2 trout fillets (Trout, Steelhead or Salmon)
1 red onion, Large, Sliced Thin
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 cup unsalted butter, Cold works better
1 garlic clove
1 tablespoon honey
1/2 teaspoon dried basil
1/2 teaspoon dried parsley

Directions

1

Heat oven to 350°F.
2

In a food processor, combine butter, salt, pepper, garlic, honey, basil and parsley. Mix until well combined.
3

In a shallow baking dish, spray with non-stick cooking spray or lightly butter.
4

Place onions into the bottom of the dish, making a bed the fillets will sit on.
5

Place fillets inches.
6

Place pats of the butter mix all over the fillets.
7

Bake ( I used 1 pound fillets and it took 30 minutes ) until the fillets are lightly browned or they flake easily with a fork.