Ritz Parmesan Tilapia

10 ingredients
11 steps

Ingredients

  • 4 tilapia fillets
  • 20 Ritz crackers
  • 1 egg
  • 1/3 cup 2% low-fat milk
  • 1 tablespoon dried tarragon
  • 2 teaspoons dried basil
  • 1/2 teaspoon cayenne pepper
  • 2 teaspoons garlic pepper seasoning
  • 1/2 cayenne
  • 1/3 cup parmesan cheese

Directions

  1. 1
    Finely crush Ritz crackers.
  2. 2
    Mix all dry ingredients with cracker crumbs.
  3. 3
    Beat egg and milk.
  4. 4
    Preheat oven to 450 degrees.
  5. 5
    Spray broiler pan with cooking spray.
  6. 6
    Dip each fillet in egg and milk mixture.
  7. 7
    Coat filet with cracker mixture.
  8. 8
    Place on broiler pan.
  9. 9
    Cook for 5 minutes and turn.
  10. 10
    Lightly recoat turned side of fillet with egg mixture and cracker mixture.
  11. 11
    Cook for 4-5 minutes Serve.

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