Salsa Chicken(Low-Fat)

Directions

1. 1
   Lightly brown chicken in frying pan with nonstick spray on medium to medium-high heat.
2. 2
   Turn down to simmer and add 1 jar of salsa (choose degree of spiciness desired).
3. 3
   Simmer in covered pan for 30 minutes.
4. 4
   Serve with plain or Spanish rice and a salad.