Savory Ginger Brown Rice

Ingredients

• 1 tsp flax seed oil
• 1 None small onion, chopped
• 1 None red bell pepper, diced
• 1 1/2 cups brown rice, like Uncle Ben's
• 3 cups chicken broth
• 2 tbsp grated fresh ginger
• 1 None lime, zested, juiced
• 2 tbsp chopped fresh parsley and/or cilantro, for garnish