Seafood Stew
14 ingredients
13 steps
Ingredients
- 8 oz. of cod or haddock fillet
- 1/4 c. water
- 1 Tbsp. finely chopped ginger root, or ginger powder
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1 clove chopped garlic
- 1 Tbsp. olive oil
- 8 oz. uncooked large shrimp (shelled and deveined)
- 2 c. water
- 1 Tbsp. soy sauce
- 8 oz. carrots
- 8 oz. broccoli
- 4 tsp. cornstarch
- 2 Tbsp. water
Directions
-
1Cut fish into 1 inch cubes.
-
2In a large bowl, mix 1/4 cup of water, ginger root, salt, pepper, and garlic.
-
3Add fish and shrimp; toss to coat.
-
4Let stand for 20 minutes.
-
5Drain and reserve the marinade.
-
6In a large pot over medium-high heat, heat oil.
-
7Add fish and shrimp; stir fry for 3 minutes.
-
8Remove from heat, add reserved marinade, soy sauce and 2 cups of water, mixing well.
-
9Add vegetables and bring to a boil.
-
10Reduce heat, cover and simmer for 7 minutes.
-
11In a small bowl, combine cornstarch and water.
-
12Stir into the stew.
-
13Cook until it thickens, about 1 minute.
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