Seattle Black Beans
12 ingredients
6 steps
Ingredients
- 3 cups dried black beans
- 6 cups fat-free, less-sodium chicken broth
- 1/2 cup water
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 2 bacon slices
- 1 cup thinly sliced celery
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped carrot
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground cumin
- 2 garlic cloves, minced
Directions
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1Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans; cover and let stand 8 hours. Drain beans.
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2Return beans to pan; stir in broth, water, pepper, and salt. Bring to a boil; reduce heat, and simmer, uncovered, 2 hours or until tender.
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3Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan; crumble. Add celery and remaining ingredients to pan; cook 5 minutes. Add to bean mixture; simmer 10 minutes. Sprinkle with bacon.
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5, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
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