Shank Beef Soup
13 ingredients
4 steps
Ingredients
- 3 pounds beef shank
- 2 cups dried split peas
- 2 cups chopped sweet potato
- 2 cups chopped taro (eddoes)
- 2 cups all-purpose flour
- 1/2 cup cornmeal
- 1 onion, chopped
- 1 clove garlic, minced
- 3 stalks celery, chopped, with leaves
- 2 teaspoons chopped fresh thyme
- 2 teaspoons white sugar
- 2 tablespoons cider vinegar
- salt and pepper to taste
Directions
-
1In large stock pot soak peas in 2 cups water for 1 hour. Cook peas over medium heat, continually checking to see if more water needs to be added. When peas are half way done, (approximately 40 minutes) add sweet potatoes and eddoes.
-
2Pressure cook beef shank with garlic until tender.
-
3In a separate mixing bowl combine flour, cornmeal, and enough water to form a workable dough. Knead to a non-sticky consistency, adding more flour if dough is sticking. Roll dough out to a 1/4 of an inch thickness and cut into 1 inch by 1 inch strips.
-
4Once split peas and potatoes are cooked through add celery, onion, shank and dumplings. Season with thyme, sugar, vinegar, salt and pepper. Let simmer until dumplings are floating and then serve.
Products Matching These Ingredients
Good Chop Beef Ribeye Steak
Teriyaki butter and sugar snap peas seafood
NOVA 4
Teriyaki beef with pineapple rice
B NOVA 4
Beef Bologna
Private Selections,Kroger
E NOVA 4
Sweet Green Peas
Spartan
A NOVA 1
Blackeye Peas
Winn-Dixie
A NOVA 1
Green Split Peas
Winn Dixie
A NOVA 1
Split Top Wheat Bread
Giant Eagle
C NOVA 4
Organic Green Split Peas
Coombs Family
NOVA 1
3/5 Oz Catfish Shank Fil
Sea best
A NOVA 4
5/7 Oz Catfish Shank Fil
Sea best
A NOVA 4
Miscut Catfish Shank Fil
Packers
A NOVA 4
More Recipes to Try
Almond Crescents
8 ingredients
Mozzarella, Raspberry, And Brown Sugar Panini
7 ingredients
Baked Potatoes With Corn And Crema Mexicana
9 ingredients
Swedish Rye Cookies
4 ingredients
Toffee Bar Crunch Butterscotch Pudding
9 ingredients
Chocolate-Cream Pie
17 ingredients
Chocolate Elegance
7 ingredients
Stir-Fried Chicken And Vegetables
16 ingredients
Pound Cake With Strawberry Glaze
22 ingredients
Arkansas Pot Roast
8 ingredients
South-Of-The-Border Chili With Hearty Meat Sauce
9 ingredients
Homemade Dog Treats
6 ingredients