Shrimp Oriental
20 ingredients
3 steps
Ingredients
- 2 c. boiling water
- 1 c. brown rice
- 1 Tbsp. low sodium soy sauce
- 1 tsp. fresh ginger, minced
- 2 tsp. fresh garlic, minced
- 1 (10 oz.) can unsweetened pineapple chunks
- 2 Tbsp. water
- 2 Tbsp. honey
- 3 Tbsp. low sodium soy sauce
- 3 Tbsp. apple cider vinegar
- 2 Tbsp. dry sherry
- 1 Tbsp. arrowroot
- 1/2 c. bell pepper, sliced thin
- 1 c. tomato, sliced thin
- reserved pineapple chunks
- 1/2 c. onion, sliced thin
- 1 tsp. peanut oil
- 6 c. Chinese vegetables, cut (bean sprouts, celery, onion, Chinese cabbage, snow peas, water chestnuts, etc.)
- 1 Tbsp. low sodium soy sauce
- 1 lb. large shrimp, peeled
Directions
-
1Add to Chinese vegetables, cover pan and steam 2 to 3 minutes until vegies are tender-crisp.
-
2Serve rice on heated plates topped with vegies and shrimp with sauce spooned over all.
-
3Makes 6 servings, 225 calories per serving.
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