Shrimp Oriental

20 ingredients
3 steps

Ingredients

  • 2 c. boiling water
  • 1 c. brown rice
  • 1 Tbsp. low sodium soy sauce
  • 1 tsp. fresh ginger, minced
  • 2 tsp. fresh garlic, minced
  • 1 (10 oz.) can unsweetened pineapple chunks
  • 2 Tbsp. water
  • 2 Tbsp. honey
  • 3 Tbsp. low sodium soy sauce
  • 3 Tbsp. apple cider vinegar
  • 2 Tbsp. dry sherry
  • 1 Tbsp. arrowroot
  • 1/2 c. bell pepper, sliced thin
  • 1 c. tomato, sliced thin
  • reserved pineapple chunks
  • 1/2 c. onion, sliced thin
  • 1 tsp. peanut oil
  • 6 c. Chinese vegetables, cut (bean sprouts, celery, onion, Chinese cabbage, snow peas, water chestnuts, etc.)
  • 1 Tbsp. low sodium soy sauce
  • 1 lb. large shrimp, peeled

Directions

  1. 1
    Add to Chinese vegetables, cover pan and steam 2 to 3 minutes until vegies are tender-crisp.
  2. 2
    Serve rice on heated plates topped with vegies and shrimp with sauce spooned over all.
  3. 3
    Makes 6 servings, 225 calories per serving.

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