Sleepy Time Low-Fat Banana Muffins

7 ingredients
9 steps

Ingredients

  • 2 cups whole wheat pastry flour
  • 12 teaspoon salt
  • 1 tablespoon baking powder
  • 2 large very ripe bananas
  • 13 cup applesauce
  • 14 cup honey
  • 12 cup milk or 12 cup soymilk

Directions

  1. 1
    Preheat oven to 350F
  2. 2
    In a large bowl, combine the flour, salt, & baking powder.
  3. 3
    In a blender, puree the bananas.
  4. 4
    Add the applesauce, honey & milk.
  5. 5
    Pour the banana mixture into the dry ingredients and stir until just moistened.
  6. 6
    Line the muffins tins with paper muffin cups.
  7. 7
    Pour in the batter.
  8. 8
    Bake for 30 minutes or until tops are lightly brown and slightly springy.
  9. 9
    Note: Make sure you use WHOLE WHEAT PASTRY FLOUR, or you'll produce golf balls, not muffins.

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