Sonntags Müsli

11 ingredients
2 steps

Ingredients

  • 6 Tablespoons Buckwheat Groats
  • 1/4 cups Quick Oats
  • 2 Tablespoons Finely Chopped Toasted Hazelnuts (husks Removed)
  • 2 Tablespoons Dried, Shredded Coconut
  • 1/2 cups Milk
  • 1 cup Fat-free Greek Yogurt (e.g. 0% Fage)
  • 1 whole Small Apple, Peeled And Coarsely Grated
  • 1 whole Small Pear, Peeled And Cut Into Small Pieces
  • 1 whole Small Banana, Mashed
  • 1/8 teaspoons Finely Grated Orange Zest
  • 1 teaspoon Agave Nectar Or Honey, More Or Less To Taste

Directions

  1. 1
    The night before, place the buckwheat groats in a medium bowl and cover with about 3 times as much water. Cover loosely to prevent dust from entering and soak the buckwheat at room temperature overnight.
  2. 2
    The next morning, strain the buckwheat and thoroughly rinse with fresh water. Drain well, then place buckwheat in a large mixing bowl and add the oats, hazelnuts, coconut, milk, yogurt, fruit, and orange zest. Mix well and then check flavor, sweetening as desired with a bit of agave nectar or honey.

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