Spaghetti Pie

14 ingredients
17 steps

Ingredients

  • 4 oz. spaghetti
  • 2 slightly beaten egg whites
  • 1/3 c. grated parmesan cheese
  • 1 Tbsp. margarine
  • non-stick spray coating
  • 2 slightly beaten egg whites
  • 1 c. lower-fat cottage cheese, drained
  • 8 oz. 90% lean ground beef
  • 1/2 c. chopped onion
  • 1/4 c. chopped green pepper
  • 1 8 oz. can lower-sodium tomato sauce
  • 1 tsp. dried Italian seasoning, crushed
  • 1/4 tsp. salt
  • 1/2 c. shredded part-skim mozzarella cheese, 2 oz.

Directions

  1. 1
    For crust, cook spaghetti according to the package directions, except omit the cooking oil and salt.
  2. 2
    Drain well. Meanwhile, in a small mixing bowl stir together the 2 egg whites, the parmesan cheese, and margarine.
  3. 3
    Stir into the hot cooked spaghetti.
  4. 4
    Spray a 9 inch pie plate with nonstick coating. Arrange spaghetti mixture evenly in the bottom and up the sides of the pie plate.
  5. 5
    In another bowl, stir together the remaining 2 egg whites and the drained cottage cheese.
  6. 6
    Spread cottage cheese mixture over the crust.
  7. 7
    Set aside.
  8. 8
    In a large skillet cook the meat, onion, and green pepper till meat is brown.
  9. 9
    Drain off fat. Stir in the tomato sauce, Italian seasoning, and salt.
  10. 10
    Heat through.
  11. 11
    Spoon over cottage cheese mixture in crust.
  12. 12
    Bake in a 350 degree oven for 20 minutes.
  13. 13
    Sprinkle with the mozzarella cheese.
  14. 14
    Bake about 5 minutes more or till the cheese melts and the crust is set.
  15. 15
    Let stand 5 minutes.
  16. 16
    Cut into wedges.
  17. 17
    Makes 5 servings.

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